How do broken bones heal?

Imagine taking a walk on a wet summer’s evening, on holiday from work, gazing at the sunset, then slipped and find yourself on your bottom, severely twisting your ankle as…

Life with crutches

Putting your legs in a cast will change your life for a few weeks. As a matter of fact, Life with crutches may actually change your general outlook on life….

How to exercise with a broken foot? A basic routine anyone can follow

Hi, I feel kind of dumb doing this but I’m getting stir-crazy sitting around them casts all day and I need some exercise. So if you’re in a similar situation,…

How to sprain your ankle on purpose? Or fake it instead

It may seem like a great idea, at first, to figure out how to sprain your ankle on purpose but can you deal with the excruciating pain that follows? A…

Can you walk on a broken foot with a boot?

Seeing many regular folks and athletes on the streets wearing boot walkers with crutches I pondered the question; can you walk on a broken foot with a boot walker? I…

What is an Air Cast Boot used for?

If you ever injure your legs then you may want to know, what is an Air Cast boot used for? We live a more active life these days in an…

Genesis walker boot review

The Bledsoe Genesis Walker boot, inspired by athletic shoe technology. The walker provides a biomechanical natural walk allowing you to recover with minimal disruption to your daily life. You do…

Do you need crutches with a walking boot?

Do you need crutches with a walking boot? This is a question that is often asked. Some think that the answer to this question is obvious because the orthepedic is…

Do I Sleep With My Walking Boot On? The Straightforward Answer.

Do I sleep with my walking boot on or off is a question my friend recently asked me? I don’t know why she asked me because I am not a…

Traditional Cast vs Boot for Broken Foot. Which is better?

Based on my research on cast vs boot for broken foot I found out that if you have a fractured foot either a cast or walking boot may work well…