How to treat cold feet effectively

How to Treat Cold Feet Effectively: Causes and Treatments

Cold feet, though often used to describe nervousness, can also refer to a physical sensation that many individuals experience.  The feeling of coldness in the feet can be uncomfortable and,…

Cracked Toenail: Why is my toenail cracked?

Cracked toenails refer to toenails that have developed one or more splits or fractures along their length. These cracks can range from minor surface fissures to more significant splits that…

OMG! The Best Tips For Wearing A Walking Boot Ever!

Life happens. At times we may go through severe problems like suffering a broken ankle, leg or foot and may need some useful tips for wearing a walking boot. In…

How Long Does a Sprained Ankle Stay Swollen?

At some point in our lives, most of us experience the unfortunate consequence of spraining an ankle and have to watch as the ankle slowly balloon in size. The sudden…

How To Look After Your Feet If You Have Diabetes?

Diabetes is a common lifestyle or genetic disease that results in high blood sugar in the body. With diabetes, your body either doesn’t produce enough or doesn’t fully utilize insulin,…

How Do Corn Removal Pads Work?

Is the corn on your feet causing trouble? Do you want to get rid of them quickly and effectively? Then, read further. Before we begin with the treatment for corns…

How to Wrap Your Foot with An ACE Bandage

Nearly everyone suffers at least a minor ankle strain at some point in their lifetime, and knowing how to wrap your foot with an Ace bandage is a good idea. …

Sleeping with legs elevated [Plus Precautions]

Have you ever wondered why whenever you find yourself in a relaxing position your feet are almost always up? There may be a scientific reason for this, elevating your legs…

How To Prevent Blisters On Your Feet? Whether Walking or Running

If you exercise frequently, you might have an idea what blisters are. Foot blisters are very uncomfortable and prevent you from being active throughout the day. If you run, bike,…

How To Apply Foot Powder?

Foot Powder provides a solution to control foot odor. Now that most people wear sneakers, it is easier for feet to become moist and sweaty. Unfortunately when this happens, our…