All posts in How to

At some point in our lives, most of us experience the unfortunate consequence of spraining an ankle and have to watch as the ankle slowly balloon in size. The sudden…

Diabetes is a common lifestyle or genetic disease that results in high blood sugar in the body. With diabetes, your body either doesn’t produce enough or doesn’t fully utilize insulin,…

Is the corn on your feet causing trouble? Do you want to get rid of them quickly and effectively? Then, read further. Before we begin with the treatment for corns…

Nearly everyone suffers at least a minor ankle strain at some point in their lifetime, and knowing how to wrap your foot with an Ace bandage is a good idea. …

Have you ever wondered why whenever you find yourself in a relaxing position your feet are almost always up? There may be a scientific reason for this, elevating your legs…

If you exercise frequently, you might have an idea what blisters are. Foot blisters are very uncomfortable and prevent you from being active throughout the day. If you run, bike,…

Foot Powder provides a solution to control foot odor. Now that most people wear sneakers, it is easier for feet to become moist and sweaty. Unfortunately when this happens, our…

After a long day, on your feet, at work, your feet may ache. Sometimes foot pain makes you feel as if you can’t take another step. It is not uncommon…

Did you know that the average person takes three to four thousand steps each day? That equals roughly 1.5-2 miles. This is only the average, what about those people who…

Have you ever gone into a shoe store, bought a shiny new pair that just caught your eyes the moment you walked in and ended up back at home with…