All posts in Guides

Foot tingling, also known as paraesthesia, can be an uncomfortable and sometimes alarming sensation. It’s often described as a “pins and needles” feeling, like when a limb falls asleep. If…

Our feet are often the unsung heroes of our bodies, carrying us through busy days, endless errands, and countless adventures. Yet, they often receive less attention and care than they…

Black toenails, though often benign, can be an alarming sight. Whether they’re caused by physical activities, injuries, or underlying medical conditions, understanding the reasons behind black toenails is crucial for…

Bunions are a common foot condition that can cause discomfort and impact overall foot health.  One of the longstanding debates in the realm of foot health is whether high heels…

You may have seen many celebrities wearing walking boots and wondered why. It is usually after a foot injury, but which type of foot injuries require walking boots?  After a…

Plantar Fasciitis is a common cause of heel pain, so when you are suffering from painful heels the best shoes for plantar fasciitis are going to be an important consideration….

When you are diagnosed with diabetes, you will be sent along to the foot clinic to be advised on foot care. Diabetic footwear is no longer just shoes and socks…

Massage is widely recognized as a complementary therapy for people with diabetes. A person diagnosed with type 1 diabetes is often an adolescent and has a lifetime of footcare ahead…

A work boot for Diabetics is essential. If you are a man with diabetes, wide work boots for men with a steel-capped toe are crucial when working outdoors, any severe…

Diabetics often experience numbness, swelling, and discoloration in their feet. These symptoms can be alleviated by wearing diabetic socks. Furthermore, these socks can prevent skin breakdown or ulcers on diabetics’…